Feeling stuck at home?

A lack of social contact can result in feelings of boredom, loneliness, and depression. Many people find joining a group or a club can help overcome these feelings by allowing them to meet new people, make new friends, have fun and increase their confidence!

Cycling is a great low cost and accessible activity for people of all ages and fitness levels and enables you to explore your neighbourhood.

If you don't know the bike paths in your area you can contact your local council or a local bicycle user group who will be happy to assist you. Why not join a local cycling group, make new friends and get motivated to cycle regularly.  

To find a local cycling group in your local area, see our section for People to ride with.