Communities which are a bicycle-friendly are also communities where people are more likely to know each other and look out for each other

A recent study by the Harvard School of Public Health confirms that good land use planning facilitates a sense of community. Connected and integrated streets, services and public spaces encourage people to cycle and walk, fostering social interaction and reducing the opportunities for crime and anti social behaviour.

If you are considering moving, think about the design of the neighbourhood. Has it got cycleways and good quality footpaths? How far will the distance be to those places you regularly need to get to. Could you cycle or walk to do most of your small errands? How far away is the nearest school for your child? 

But keep in mind, it's not just up to individuals, we need community, government and business support for more livable, active and healthy community designs.  For resources on how to create more active and livable communities visit the following websites and resources.